EMDR and Trauma Healing NJ
Specialized Trauma & EMDR Therapy in Bergen County NJ
Stop Venting.
Start Healing!
We Resolve The Root Cause for
Individuals, Couples, and Families !
Individuals, Couples, and Families !
In person in Rochelle Park or online across NJ • Insurance handled for you • Evening appointments available
HOW IT WORKS
Getting started is simple
STEP 1
Free 15 minute call
Talk with us by phone or video. Share what is going on and ask anything. No pressure, no commitment.
STEP 2
Your Financial Roadmap
We check your insurance benefits for you and show you what to expect before your first session.
STEP 3
Start therapy
Meet your clinician in person in Rochelle Park or online anywhere in New Jersey. Daytime and evening appointments available.
INSURANCE & BILLING
Do you take my insurance?
We are an out of network practice, and we make insurance simple. Most clients never have to call their insurance company or fill out a single form.
- We check your benefits for you before your first session.
- You get a Personalized Financial Roadmap so you know what to expect.
- Our billing team submits every claim to your insurance on your behalf.
- As you meet your deductible, your plan helps cover more of each session. Once you reach your out of network maximum, many plans cover sessions in full.
- Private pay and flexible payment plans are also available.
Coverage depends on your plan. We review it with you before you start.
SERVICES
Here to Help You Find a Path Forward!
We believe that effective therapy is:
About finding a therapist you “click” with In person or Online.
Tailored to your needs as an individual or a couple.
Empowers you with science-backed skills and insights.
Translates into real-life changes.
Family
Family Counseling and Generational Healing
Identifying and breaking inherited patterns to build a healthy, emotionally secure family legacy.
Couples
Marriage and Couples Counseling
High-impact relationship repair designed for busy, couples who want to reconnect.
Is this your "Normal"?
You’re successful on the outside, but survival mode is draining you on the inside.
The "Venting" Loop: You talk every week, but nothing changes. You’re stuck in a loop and ready for real progress.
The High-Achiever’s Secret: You’re winning at work but losing at home. You’re exhausted, "on edge," and tired of faking it.
The Marriage Loop: You keep having the same fight. You don’t need "tips", you need to fix the root of the conflict.
The Parental Fear: Your child is struggling and you’re terrified they are inheriting the same pain you’ve carried for years.
The Family Battlefield: Home feels like a war zone. You’re tired of walking on eggshells and want to feel safe again.
YOUR CLINICIANS
Meet the team
Every clinician is directly supervised by our Clinical Director, Leidy Quispe, LPC, ACS.
LPC, ACS | CLINICAL DIRECTOR
Leidy Quispe
Over 20 years of experience. EMDRIA Certified. Trauma, EMDR, and inner child healing.
LAC
Niecy Silva
Couples counseling and trauma care to help you feel safe and connected again.
LAC
Adreanna Barrios
High functioning anxiety and professional burnout.
LAC
En'Janae Fields
Moving from survival mode to true emotional stability.
Start today
Brave Method Process
Proprietary EMDR Therapy in Bergen County, NJ
PHASE 1B – Bonding
We build a sanctuary where you finally feel safe and heard.
PHASE 2R – Realization
We find the old "childhood blueprint" that’s causing your stress today.
PHASE 3A – Activation
We use EMD (Eye Movement Desensitization) to reset your nervous system and turn off your internal "alarm."
PHASE 4V – Vulnerability
You safely release the heavy emotional weight you’ve carried for years using EMDR.
PHASE 5E – Evolution
You break the old cycle and finally feel like your true self.
Feel supported
Face to face
TESTIMONIALS
Real results from your neighbors in Bergen County, New Jersey.
REVIEW From:
W.L.
Patient
This changed my life and my family forever. I finally have the tools I needed for years.
REVIEW FROM:
J.B.
Patient
I learned more in a few months than I did in years of other therapy.
REVIEW FROM:
B.M.
Patient
I cannot express enough how grateful I am for the incredible support I've received. From our very first session, I felt welcomed and understood. Not only have I gained a deeper understanding of myself, but I’ve also learned practical tools to manage my stress and improve my overall well-being.
REVIEW FROM:
J.C.
Patient
The Courageous therapy team is truly relieving and amazing!.
Frequently Asked Questions
Your Questions, Answered
Do you take my insurance? How much will therapy cost?
We are an out of network practice, and we handle the insurance for you. Before your first session, we verify your out of network benefits and send you a Personalized Financial Roadmap showing what to expect. Our billing team submits every claim, so you never fill out forms or call your insurance company. Private pay and flexible payment plans are also available. Learn more on our Insurance Concierge page.
How do I get started?
Book a free 15 minute discovery call by phone or video, or call us at (973) 282-6299. We will listen to what is going on, answer your questions, match you with the right clinician, and review your Financial Roadmap. Then you schedule your first session.
What do you help with?
We specialize in trauma and PTSD, EMDR therapy, couples and marriage counseling, family counseling, and anxiety and depression, for individuals, couples, and families.
Do you offer online therapy? Where are you located?
Yes. We offer secure video sessions anywhere in New Jersey, plus in person sessions at our office at 350 W Passaic Street, Suite 410, Rochelle Park, NJ, close to Paramus, Hackensack, Saddle Brook, Lodi, Maywood, and Fair Lawn. Daytime and evening appointments are available.
How is your approach different from regular talk therapy?
Talk therapy often focuses on what happened this week. We focus on why it keeps happening. Our BRAVE Method™ combines EMDR with inner child and root cause work, and our couples work draws on Gottman Method training. Every clinician is supervised by our Clinical Director, Leidy Quispe, LPC, ACS.
LINKS
CONTACT
HOURS
Mon – Fri: 10am-6pm
Evening appointments available
Sat-Sun: closed